Anxiety or stress Attention/concentration difficulties Behavioral issues Depression or mood concerns Grief and loss Relationship concerns Substance or alcohol use Trauma Low self-esteem/ Low self-worth Burnout Loneliness Intrusive thoughts Perfectionism Negative self-talk Identity exploration Life changes (moving, job, marriage, breakup, divorce, parenthood, etc). Boundary-setting Social anxiety Dating or intimacy concerns Parenting challenges Family conflict Communication difficulties LGBTQ+ identity and/or support Cultural or racial identity stressors/oppression Chronic illness or pain Fertility, pregnancy, or postpartum concerns Sleep difficulties Eating concerns Motivational struggles/procrastination Impulse control issues Thoughts of self-harm without intent to end your life Thoughts of self-harm with intent to end your life Suicidal ideations without plan or intent to end your life Suicidal ideations with plan and intent to end your life History of suicidal behaviors Sexual dysfunction Obsessive compulsive thoughts and/or behaviors Values exploration Infidelity Hallucinations, delusions or paranoia Disordered eating Reintegration after incarceration First-Responder-specific stressors and experiences Postpartum depression Not sure/would like to explore...... Other

No, this would be my first time. Yes, with 1 therapist. Yes, with 2 therapists. Yes, with 3 therapists. Yes, with 4-5 therapists. Yes, with more than 5 therapists.

My previous therapist was no longer a good fit. My therapist moved, retired, or changed practices. Insurance, cost, or scheduling changes. I relocated. I am looking for a therapist with different specialities or treatment approaches. I completed therapy previously and am returning for new concerns. I am seeking a different therapeutic style or perspective. I was referred to another therapist by my current or previous therapist. I am looking for trauma-focused treatment (e.g., EMDR). My therapist is no longer available. My symptoms or needs have changed. I would like a second opinion or a fresh perspective. N/A - I am not seeking a new therapist.